In today’s uncertain world, being prepared for potential food shortages is a wise decision. Eric from Goshen Prepping has identified eight grocery items that you should consider stockpiling as a precaution against possible supply chain disruptions and rising prices. While not all of these shortages are guaranteed to happen, it’s better to be safe than sorry. Here’s a closer look at these items and why they are essential for any prepper’s pantry.
1. Peanut Butter
Peanut butter is a versatile and nutrient-rich food that provides essential fats and proteins. According to Eric, peanut farms are currently facing challenges due to poor crop yields. Stockpiling peanut butter is a good idea because it has a long shelf life and can be a valuable source of nutrition during tough times. Even if it becomes rancid, it remains edible, though it may cause stomach upset and lose some nutritional value. Eric recommends choosing brands without added sugar for the best health benefits.
2. Canned Meats
With increasing concerns about the stability of meat processing plants and a push toward alternative proteins like lab-grown meat, canned meats are a valuable addition to your pantry. Eric points out that canned meats can last indefinitely and provide essential fats and proteins. He emphasizes the importance of stockpiling canned meats before potential shortages occur, especially as disruptions in the meat industry continue to arise.
3. Vinegar
Vinegar is a multipurpose product used for preservation, cleaning, and its antimicrobial properties. However, Eric warns that the crops used to produce vinegar are in short supply, which could lead to shortages. Vinegar is shelf-stable and lasts a long time, making it a practical item to stock up on. Its versatility in both culinary and cleaning applications makes it an essential item in any prepper’s arsenal.
4. Dried Beans
Dried beans are a staple in many households due to their affordability, nutritional value, and long shelf life. Eric notes that transport disruptions have impacted the availability of beans, making it a good idea to stock up on them. Dried beans provide carbohydrates, protein, and fiber, making them an excellent energy source. While they require cooking, their long-term storage capabilities make them a crucial component of a well-rounded food supply.
5. Rice
Rice is a global staple with a relatively long shelf life. However, geopolitical tensions have contributed to a worldwide rice shortage, which may soon affect local markets. Eric suggests buying rice in bulk as it pairs well with beans to provide essential proteins and carbohydrates. As a versatile and inexpensive food, rice should be a priority when building your emergency food stockpile.
6. Honey
Honey is often regarded as one of the perfect prepper foods due to its antimicrobial properties and long shelf life. The declining bee population has raised concerns about honey availability, prompting Eric to advise stocking up. Honey is not only a sweetener but also aids in healing and can help with allergies. Just ensure you purchase pure honey to get the full range of benefits.
7. Powdered Milk
Eric points out that the cattle industry faces challenges from environmental concerns and potential disease outbreaks. As a result, fresh milk may become scarce. Powdered milk is a great alternative, offering similar nutritional value and a longer shelf life. While it may be more expensive, having powdered milk on hand ensures you have a reliable dairy source when fresh milk is unavailable.
8. Salt
Salt is a critical component of food preservation and maintaining proper electrolyte balance in the body. Although there are currently no widespread salt shortages, Eric highlights potential bottlenecks in the industry that could change this situation quickly. Stocking up on salt is essential not only for preserving food but also for ensuring you maintain proper hydration and health during challenging times.
“All by Design”
People in the comments shared their thoughts: “Shortage is all by design. The worlds farmers are being screwed over.”
Another commenter added: “Make sure you buy real honey. Most honey sold at supermarkets is not. Buy raw, non-irradiated honey. If your honey does not crystallize in cold weather it is not honey. Source locally if you can.”
One person said: “I dont expect a shortage , but canned chili is a fantastic prepper food cuz the beans in it are already cooked ,,, throw a cup of chili on top of a bowl of rice and theres dinner.”
Always Better to Be Prepared
While some of these shortages may not materialize, it is always better to be prepared than caught off guard. Eric from Goshen Prepping emphasizes the importance of stocking up on these items now to safeguard against potential shortages in the coming months. Having a well-stocked pantry not only provides peace of mind but also ensures you have the necessary resources to weather any supply chain disruptions or economic uncertainties. Stay informed, stay prepared, and ensure you have the essentials on hand to support you and your family.
Becoming More Self-sufficient
What do you think? How do you prioritize which items to stockpile given limited storage space and budget constraints? In what ways can individuals and communities become more self-sufficient to mitigate the impacts of potential food shortages? How might geopolitical tensions and climate change impact global food supply chains in the long term?
Check out the entire video for more information on Goshen Prepping’s YouTube channel here.
